Everyone could use a little more physical exercise, and one of the best sports for fitness is basketball. The game of hoops is great because it utilizes so many different muscles and since it is aerobic in nature, it gets the heart pumping and increases endurance. Basketball courts can be found outdoors in parks throughout the city, but indoor basketball courts are often preferred for their controlled comfort. Here are some of the top indoor basketball courts in Houston.
The Zone
10371 Stella Link Road
Houston, TX 77025
(281) 317-7529
www.thezonesportsplex.com

The Zone is a complete fitness center and a popular destination for those looking to get in shape. The Zone’s basketball courts are often used for purely recreational purposes, but the Zone also sponsors basketball leagues and clinics where specialized trainers help basketball players hone their skills. Outside of basketball, The Zone is also popular for its batting cages and volleyball courts. It’s a great place to visit as part of an all-around commitment to improved physical health.

Downtown Club At The Met
340 W Dallas St.
Houston, TX 77002
(713) 652-0700
www.clubcorp.com

Downtown Houston might not seem like a place to find a large fitness center, but the Downtown Club at the Met is right there in the middle of the business district, helping downtown workers and residents stay healthy. Tennis, fitness and spa services are popular at Downtown Club at the Met, and its indoor basketball court is perfect for downtown workers who want a quick workout before heading home for the day. This club is more than just a fitness center, it is also used for business meetings, conferences and even weddings. The Downtown Club at the Met even has child care services so that mom and dad can get the workout they need while the kids are safe and sound.

University Of Houston Campus Recreation
4500 University Drive
Houston, TX 77004
(713) 743-7529
www.uh.edu.com

Universities are known for their large and often well- equipped fitness facilities, and the University of Houston is no different. This large university has indoor basketball courts, pools, racquetball courts and more. The best thing for Houston residents is that the facilities are available for public use, not just for student use. Since the University of Houston is a division one university, they tend to keep the equipment in top shape, making it one of the best places in the city for indoor basketball and more.

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Westside Tennis And Fitness
1200 Wilcrest Drive
Houston, TX 77042
(713) 783-1620
www.westsidetennisandfitness.com

A large fitness operation, Westside Tennis and Fitness is another multi-purpose fitness facility. Members can partake in all sorts of sports such as tennis, soccer, volleyball, and yes, basketball. The indoor basketball courts are clean and well-maintained and it’s common to find adults and children alike playing a game of basketball on the solid maple courts. Play a game of basketball and then rejuvenate your mind in one of the yoga classes. It’s all here, waiting for you, at Westside Tennis and Fitness.

Fonde Recreation Center
110 Sabine St.
Houston, TX 77007
(713) 226-4466
www.houstontx.gov/parks/fonderecreation.html

Operated by the City of Houston, Fonde Recreation Center is defined by its openness to all residents and its wide range of physical fitness options. Its indoor basketball courts are second to none and have hosted many professional basketball players, making it one of the more historic athletic facilities in the city. Fonde Recreation Center hosts youth basketball camps and many consider it one of the city of Houston’s most welcoming complexes. The range of sports offerings and the excellent upkeep make Fonde Recreation Center a great place to visit for a solid workout routine.

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Bryan Carey is a Houston, Texas resident with an avid interest in restaurants, dining, breweries, wineries, festivals, cultural events, museums, theatre, concerts, and other forms of entertainment. He has been writing about entertainment, travel, and related topics for more than fifteen years and has thousands of articles to his credit. His work can be found at Examiner.com.