Exercise Your Way Through A Healthy Holiday SeasonKeep those holiday pounds at bay. There are lots of things you can do to keep active during a busy holiday season.
Top Local Gyms That Provide Child Care In HoustonGet fit without worrying about who will take care of your kids when you visit these gyms.
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Best Kettlebell Workouts in HoustonKettlebell workouts are all the rage across the United States. Traditional workouts involving the use of dumbbells have been replaced by this new form of exercise that utilizes a ball shaped weight with a handle. The rounded handle is easier to grip than a typical weight, and the ball-shaped weight makes for a more complete workout that targets more muscle groups than traditional barbells and dumbbells. Here are some of the best places in Houston for kettlebell workouts.