Namaste: Yoga Poses For Beginners – CBS Houston

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Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)credit: Thinkstock

Karnapidasana (Ear Pressure Pose)credit: Thinkstock

Adho Mukha Svanasana (Downward-Facing Dog)credit: Thinkstock

Halasana (Plow Pose)credit: Thinkstock

Eka Pada Adho Mukha Svanasana (One-Legged Downward-Facing Dog)credit: Thinkstock

Utthita Trikonasana (Extended Triangle Pose)credit: Thinkstock

Prasarita Padottanasana (Wide-Legged Forward Bend)credit: Thinkstock

Virabhadrasana III (Warrior III Pose)credit: Thinkstock

Sirsasana (Supported Headstand)credit: Thinkstock

Utkatasana (Chair Pose)credit: Thinkstock

Utthita Hasta Padangusthasana (Extended Hand-To-Big-Toe Pose)credit: Thinkstock

Utkatasana variation (Chair Pose variation)credit: Thinkstock

Samatvam Asana (Tiptoe Pose)credit: Thinkstock

Gomukhasana (Cow Head Pose)credit: Thinkstock

Urdhva Dhanurasana (Upward Bow or Wheel Pose)credit: Thinkstock

Urdhva Dhanurasana variation (Upward Bow or Wheel Pose variation)credit: Thinkstock

Garudasana (Eagle Pose)credit: Thinkstock

Urdhva Dhanurasana variation (Upward Bow or Wheel Pose variation)credit: Thinkstock

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