Miracle League 4-26-15Sean, Rich and Ted from <em>The Triple Threat</em> on Sports Radio 610 talk with Adam Spiegel and Mack Hoehner from the Langham Creek YMCA about their Miracle League sports program.
Ask A Houston Expert: Best Workout RecipesAvoid coming down off that high you get from a good workout by eating the right foods before and after. Try these recipes from a Houston fitness expert to keep the weight off and the energy up.
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