Wellness Wednesdays: Hair Shampooing And Creating Success With Suds! Did you know that there is a "wrong" as well as a "right" way to shampoo? Check out the following tips that ensure you will "successfully suds your way" to healthy hair!
Wellness Wednesdays: Health Benefits Of BananasBananas are one of the most nutritional foods that we can eat. They taste great with other foods as well as mixed in a beverage, they're easy to carry and they pack nicely in our bags.
Wellness Wednesdays: Spring Break Safety Tips It's the season for fun in the sun, great times and memories with friends and safety practices that ensure an enjoyable Spring Break for all.