weight loss

(Photo Credit: Thinkstock)

‘Eating Smart’ With High-Tech Utensils

We all know losing weight takes more than just a diet. Now even your fork and plate are being engineered to help you slim down.

10/02/2014

Photo Credit: Thinkstock

J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

(Photo Credit: Thinkstock)

CDC: US Children Consume Too Much Salt

According to the Center for Disease Control and Prevention, more than 90 percent of children in the U.S. aged 6 -18 have too much salt in their diet.

09/15/2014

(Photo by Sean Gallup/Getty Images)

Study: Any Diet Works If People Stick To It

Willpower is the key to weight loss, say researchers.

09/04/2014

(Photo Credit: Thinkstock)

Study: Metabolism Can Be Boosted By Adjusting Thermostat

A new study published by the American Diabetes Association shows something as simple as lowering your thermostat can jump start your metabolism.

08/14/2014

(credit: AMR/CBS Houston)

SportsRadio 610’s Jim Mudd Blogging His Way To Skinny

Hi. I’m Jim Mudd, and I’m a fatty.

12/31/2012

(credit: ROBYN BECK/AFP/GettyImages)

Foods That Burn Calories When You Eat Them

From oranges to cucumbers, these foods make excellent snacks.

10/05/2012

joggers2

How To Increase Metabolism

Your metabolism rate depends on your genetic ability to burn calories, the calories you ingest and the amount of calories you burn.

CBS Houston–07/25/2011

Follow

Get every new post delivered to your Inbox.

Join 25,189 other followers