According to the Center for Disease Control and Prevention, more than 90 percent of children in the U.S. aged 6 -18 have too much salt in their diet.
Willpower is the key to weight loss, say researchers.
A new study published by the American Diabetes Association shows something as simple as lowering your thermostat can jump start your metabolism.
Hi. I’m Jim Mudd, and I’m a fatty.
From oranges to cucumbers, these foods make excellent snacks.
Your metabolism rate depends on your genetic ability to burn calories, the calories you ingest and the amount of calories you burn.