ESCAPE Walk 9-25-16Sarah and Ivan from the HOT Show talk with Sandy from ESCAPE Family Resource Center about their non-competitive walk coming up on October 1st. They discuss the various types of counseling and classes available at ESCAPE, and ways people who don’t need their services can get involved. Visit learntoparent.org for more information.
Walk to End NF 9-25-16Sarah Pepper and Ivan from the HOT Show sit down with Bethany Bell from the Children’s Tumor Foundation to discuss the Walk to End NF, coming up on October 1st at Crosspoint Community Church in Katy. They talk about what exactly NF (Neurofibromatosis) is, and get into the various symptoms of the disorder. Visit nfwalk.org/Houston for details on registration or donation.
Head for the Cure 9-27-15Sarah E! from MIX 96-5 talks with William Lewis about the Head for the Cure 5k coming up on October 10th. They discuss the organization’s mission and get into his close relationship with them over the years. Visit headforthecure.org for more information.
Beauty/Wellness Wednesday: Getting The Most Out Of Outdoor Jog, Walk When it comes to choosing to jog or power walk, there are are some tips you can follow to get the most out of your outdoor workout.
You're Invited To Participate In The Purina Dog Chow "Walk & Wag"It's a one-mile fun walk to benefit local Houston charities.

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