Study: Potassium Can Help Prevent StrokesA new report in the journal 'Stroke' says there could be advantages to having potassium in the body.
Five Healthy Foods For Your BrainWhen it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.
Government Proposes New Guidelines For Vitamin D ScreeningMany doctors still believe that screening and vitamin D supplements are important for good health.
Beauty And Wellness Wednesdays: Having Healthy Lips We use them to pucker, pout, kiss and smile. Our lips are one of the most important assets we have and should always be in optimal health.
Food For Thought - 5 Foods To Enhance Brain FunctionWith Tax Day rapidly approaching, we need our minds to be sharp. Check out these tasty foods to help you think.
Outdoors Show: Sat March 17Top o' the mornin' to ya - or afternoon, or evening - outdoorsmen! It's Saturday and St Patty's Day. The Captain's spend the morning touching base with pro guides from around the region giving you the best information on bait, what's biting, where and how you can make the most of your outdoor experience this weekend!