nutrition

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‘Eating Smart’ With High-Tech Utensils

We all know losing weight takes more than just a diet. Now even your fork and plate are being engineered to help you slim down.

10/02/2014

(Photo by Joe Raedle/Getty Images)

Study Says Home-Packed Lunches Less Nutritious Than School-Made Meals

A new study finds that what parents pack from home is often much worse than what’s offered at school.

09/03/2014

joggers2

How To Increase Metabolism

Your metabolism rate depends on your genetic ability to burn calories, the calories you ingest and the amount of calories you burn.

CBS Houston–07/25/2011

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