Doctors Warn Sitting Disease Could Become The New SmokingBut that efficiency can be deadly. For years, health experts have been warning about sitting disease, where sitting for long periods of time glue to your office seat, car seat, or in front of the TV could be hazardous.
Study: Metabolism Can Be Boosted By Adjusting ThermostatA new study published by the American Diabetes Association shows something as simple as lowering your thermostat can jump start your metabolism.
How To Increase MetabolismYour metabolism rate depends on your genetic ability to burn calories, the calories you ingest and the amount of calories you burn.
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