How can you beat the cold and keep your kids healthy? A team of Houston fitness physical education teachers has come together to craft the following local suggestions.
CrossFit is one of the world’s most hottest strength and conditioning workout systems today. But will CrossFit really transform your body and your life in ways you can’t imagine. As one of the fastest growing programs, CrossFit is not […]
Brand new to Houston’s official Fourth of July celebration, Southwest Freedom Over Texas, is the Sky Stage hosted by Southwest Airlines featuring vintage aircrafts from the Lonestar Flight Museum.
It’s that time of the year when every one wants to get fit and show off their new bodies.
Michael Karolchyk, Health Czar for America’ s Morning News, thinks that McDonalds should not be allowed to target children with unhealthy food choices.