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fitness

(credit:  Donald Miralle/Getty Images for NASCAR)

What’s All The Fuss About CrossFit?

CrossFit is one of the world’s most hottest strength and conditioning workout systems today. But will CrossFit really transform your body and your life in ways you can’t  imagine. As one of the fastest growing programs, CrossFit is not […]

10/19/2012

City of Houston Freedom over Texas 2011. (photo by  Richard J. Carson)

Southwest Freedom Over Texas’ Sky Stage To Feature Vintage Aircrafts

Brand new to Houston’s official Fourth of July celebration, Southwest Freedom Over Texas, is the Sky Stage hosted by Southwest Airlines featuring vintage aircrafts from the Lonestar Flight Museum.

06/27/2012

Elite women stretch on the start line of a triathlon. (credit: Janos Schmidt/ITU via Getty Images)

How To Start a Workout Regimen for Beginners

It’s that time of the year when every one wants to get fit and show off their new bodies.

06/18/2012

Credit:  AFP/Getty Images

Regulating the Fast Food Industry

Michael Karolchyk, Health Czar for America’ s Morning News, thinks that McDonalds should not be allowed to target children with unhealthy food choices.

08/15/2011

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