A Houston Dietitian Explains How To 'Volumize' Dinner For Fewer Calories And More SatisfactionCheck out these tips from a local dietician on how to "volumize" dinner for fewer calories.
Yes, You Can Feel Healthier In One Day! Sneaky Changes That Add Up FastYou don't need a magic potion or intense workouts to feel good. Implementing these habits into your daily routine can add up to big results.
How To Start Every Day The Healthy WayPlan ahead for a quick and healthy morning meal from your own kitchen.
10 Easy Ways To Improve Your Diet Without Really TryingYou won't believe how easy getting healthy can be. Try these simple tips to boost the power of your diet.
Darling Dash 2-14-16Paul Gallant of Gallant at Night (7pm-11pm, M-F) on SportsRadio 610 talks with former NFL player Devard Darling. Devard hosts the Darling Dash every year (this year February 21st at Constellation Field) which benefits Operation Hydration.
How To Rock A Hot Valentine's Day Without Blowing Your New Year's ResolutionYou don't have to break all of your resolutions to have a great Valentine's Day.
Houston Marathon 1-17-16The Morning Bull sits down with Wade Morehead (Executive Director, Houston Marathon) to talk about today’s Houston Marathon. They discuss the different charities and sponsors involved, and get into how to get a head start on registering for next year’s run.
Best Books For A New Year, New YouEach New Year brings an opportunity to create fresh goals. These titles can help you find inspiration and strength to persevere despite struggles and setbacks while you work towards your goals.
Top Local Gyms That Provide Child Care In HoustonGet fit without worrying about who will take care of your kids when you visit these gyms.
10 Simple Ways To Keep Your Diet On Track This Holiday SeasonWith all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.
Study: Kids Are Less Fit Than Their Parents Were Today's kids can't keep up with their parents. An analysis of studies on millions of children around the world finds they don't run as fast or as far as their parents did when they were young.
Bethenny Frankel’s 10 Secrets for Your SuitcaseFollow Bethenny Frankel's tips for packing light so that your luggage doesn't slow you down on your next trip.