Dried Fruit

Study: Dried Plums May Lower Risk Of Colon CancerEating dried plums may help lower the risk of colon cancer, according to a new study.
Travel Snack Ideas For The Whole FamilyBringing along snacks for a family trip is a great way reduce food expenses during the trip, in addition to providing better nutritional value than the ever-present fast food restaurants. Here are a few travel snack ideas for the entire family.
Simple Recipes: Healthful Holiday TreatsThese four holiday recipes are both scrumptious and healthy.
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