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A Houston Dietitian Explains How To 'Volumize' Dinner For Fewer Calories And More SatisfactionCheck out these tips from a local dietician on how to "volumize" dinner for fewer calories.
10 Simple Ways To Keep Your Diet On Track This Holiday SeasonWith all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

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