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Diet

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Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

Photo by: Scott Halleran/Getty Images

Meltsdown: D12’s Sugar Fix

Dwight Howard used to have a big problem with sugar, eating the equivalent of 24 candy bars each day. But he has fixed his diet and is feeling better now.

SportsRadio 610–12/12/2013

chocolate candies

Bite Me, Chocolate – Facing My Weakness Right In The Wrapper

Jim Mudd likse chocolate everything. He’ll eat anything that has chocolate.

01/23/2013

(credit: ROBYN BECK/AFP/GettyImages)

Foods That Burn Calories When You Eat Them

From oranges to cucumbers, these foods make excellent snacks.

10/05/2012

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How To Become Vegetarian Or Vegan

So you’ve decided that you want to make a change in your diet and that being a vegetarian or vegan is the right thing to do. Here are a few tips to make your transition […]

07/25/2012

I'm so proud of you Meredith!!

WEIGH to Go Meredith!

Saturday while emceeing the Rotary Club Scholarship Fundraiser at the George Ranch I met Meredith! Meredith was sitting at one of the sponsor tables with her family bidding during the live auction. She even had […]

04/09/2012

(credit:  Brendan Hoffman/Getty Images)

Common Dieting Tips That Don’t Work

Diets with low or no fat require greater amounts of food to become full.

CBS Houston–01/12/2012

salmon and bacon

Stop Fad Dieting, Just Improve Your Eating Habits

Instead of following expensive, restrictive, unimaginative and trendy diets, make meaningful changes.

CBS Houston–12/07/2011

joggers2

How To Increase Metabolism

Your metabolism rate depends on your genetic ability to burn calories, the calories you ingest and the amount of calories you burn.

CBS Houston–07/25/2011

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