It’s the way many women relax at the end of a busy day: having a nice glass of wine. But, when does when one glass become one glass too many?
While many people are looking at the holidays as a joyous time of year for family gathering, presents and a good time to reflect, there are those that are burdened by feelings of sadness and heightened anxiety.
Having rules will level the playing field for both families and curb most arguments before they have a chance to ignite.
Strategies for dealing with stress, tension and pressure.