Beauty/Wellness Wednesday: Getting The Most Out Of Outdoor Jog, Walk When it comes to choosing to jog or power walk, there are are some tips you can follow to get the most out of your outdoor workout.
Beauty/Wellness Wednesday: Spring Health Tips Spring time is a fine time to fine tune your health. With the new season, a great opportunity awaits for you to get some great habits going that ensure wellness, prosperity and great health!
Beauty/Wellness Wednesday: Benefits Of BlueberriesBlueberries are a delicious fruit. Their mixture of tartness and sweetness help to balance out and even enhance the flavor of yogurt, ice cream, a fruit bowl and various desserts.