Olives and Olive Oil
The fats found in olives and its products promote healthy arteries and good circulation. (Photo credit should read HRVOJE POLAN/AFP/Getty Images)
Celery produces a hormone called androsterone that increases a woman's libido. (Photo by David Silverman/Getty Images)
Garlic may keep the vampires away but it will contribute to your libdo staying. It promotes healthy circulation into the genitalia and its a heart healthy snack. You can derive the most benefit by eating it minced raw in various foods. (Photo by Robert Cianflone/Getty Images)
Nuts produce nitric oxide, an amino acid used by your body to make solid erections. (credit: AHMAD AL-RUBAYE/AFP/Getty Images)
Eating beef steak is good for zinc and protein. Eating beef liver is a good source of iron. Zinc is helpful for preventing blood vessel wall damage and necessary for proper functioning of immune system. Iron is necessary to make hemoglobin in your blood. If you are anemic iron rich liver is perfect for you. (credit should read THIERRY ZOCCOLAN/AFP/Getty Images)
Mangoes are high in potassium and considered heart healthy. (credit: INDRANIL MUKHERJEE/AFP/Getty Images)
Improves circulation and helps prevent heart disease. (credit: Justin Sullivan/Getty Images)
Bananas are rich in potassium. Potassium is good and necessary for the heart. (credit: CHRISTOF STACHE/AFP/Getty Images)
Strawberries are high in potassium but, also, have a history for being offered before, during and after sex. Drizzling powder sugar, coating them partially in dark chocolate, or dolloping whip cream can be a very arrousing task. Offering these little treasures as a form of foreplay can be quite sensuous, especially, if they are eaten off sensitive errogenous zones.
Raw Oysters are rich in Zinc, which, is extremely essential for men's repoductive and sexual functions. Fresh raw oysters also have an erotic history. Many connoisseurs delighted in feeding them fresh to their spouses.
Caviar is the ultimate luxury food in Paris and now we know why. Caviar is rich in vitamin B12. This vitamin can ward off anemia, fatigue, mania and depression. Real vitamin B12 is only found in animal products and synthetic versions can be found as an additive in foods. Helping your significant other stay in a good mood can greatly enhance your chances for sex and improve how well it goes. (credit: FRED DUFOUR/AFP/Getty Images)
Chocolate containes Dopamine. Dopamine helps control pleasure centers, regulate movement and emotional responses. The darker the chocolate the better. (credit: KAZUHIRO NOGI/AFP/Getty Images)