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Latest Houston Healthwatch

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6 Ways To Exercise Outdoors

Get off the couch and get outside this summer.


Although there is no cure for lupus, medicines and lifestyle changes can help control it. Exercise can help keep symptoms minimal.  (credit: Getty Images)

Information About Lupus

In the wake of Houston Rocket’s coach Kevin McHale’s daughter passing away from lupus, here are some facts about the disease that offer understanding.


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Fruity Facts

Check out this list of different fruits and how each helps the body.


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How To Burn Calories At Your Desk

Chained to your desk everyday? See how to burn calories while sitting at your desk.


File photo of an obese person being weighed at a doctor's office. (Photo by Justin Sullivan/Getty Images)

12 States Now Have High Obesity; Texas No. 10

A new government survey shows 12 states now have very high obesity rates.