Latest Houston Health/Fitness
WikiHow.com says try these seven things to help lose belly fat.
Drank too much? Get over that horrible hangover.
Adding suplements can speed up your weightloss or help you maintain your current weight.
Memorial Hermann and World Triathlon Corporation (WTC) today announced a unique collaboration for the benefit of athletes of all ages and abilities with the establishment of the Ironman Sports Medicine Institute at Memorial Hermann.
The ultimate comfort food could actually be bad for you.
It’s a one-mile fun walk to benefit local Houston charities.
Check out this list of toppings that some people use to make their pizzas healthier.
Sitting for hours could be bad for the body.
The National Center for Health Statistics says 58.9% of people don’t get any vigorous activity at all.