Latest Houston Health/Fitness
Your metabolism rate depends on your genetic ability to burn calories, the calories you ingest and the amount of calories you burn.
According to information provided by AHRQ.gov, men need to get 10 preventive medical tests to stay healthy.
WikiHow.com says try these seven things to help lose belly fat.
Drank too much? Get over that horrible hangover.
Adding suplements can speed up your weightloss or help you maintain your current weight.
Memorial Hermann and World Triathlon Corporation (WTC) today announced a unique collaboration for the benefit of athletes of all ages and abilities with the establishment of the Ironman Sports Medicine Institute at Memorial Hermann.
The ultimate comfort food could actually be bad for you.
It’s a one-mile fun walk to benefit local Houston charities.
Check out this list of toppings that some people use to make their pizzas healthier.