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Latest Houston Health/Fitness
Diets with low or no fat require greater amounts of food to become full.
New Years is a time to make resolutions. I think no matter what the resolution, there’s always a part of us–no matter how tiny–that is anxious, nervous, scared or doubtful about accomplishing our resolutions.
Cellulite can be found on people with average weight and obese body types.
Sleep deprivation can cause hormone imbalance, appetite increase and, thus, weight gain.
Taking a shot of 5-Hour Energy or chugging a can of Red Bull aren’t the only ways to increase energy. Increasing vitamin intake can help do the trick as well without the caffeine overload.
It’s a customized workout designed with your body type in mind. A celebrity fitness trainer came up with the method…but you can get in shape for a lot less than the stars pay.
Before running off to see a medicine doctor or ordering mystery drugs off the TV, consider additions to the diet. Several foods are natural ways to increase libido in women.
Your metabolism rate depends on your genetic ability to burn calories, the calories you ingest and the amount of calories you burn.
According to information provided by AHRQ.gov, men need to get 10 preventive medical tests to stay healthy.