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Health/Fitness

Latest Houston Health/Fitness

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Common Dieting Tips That Don’t Work

Diets with low or no fat require greater amounts of food to become full.

CBS Houston–01/12/2012

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Hypnosis Is Like Having The Best Sex, Bottle of Wine & Massage

New Years is a time to make resolutions. I think no matter what the resolution, there’s always a part of us–no matter how tiny–that is anxious, nervous, scared or doubtful about accomplishing our resolutions.

12/30/2011

A group of women exercise during a free

How To Get Rid Of Cellulite

Cellulite can be found on people with average weight and obese body types.

CBS Houston–11/04/2011

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Sleeping Can Help You Lose Weight

Sleep deprivation can cause hormone imbalance, appetite increase and, thus, weight gain.

CBS Houston–09/28/2011

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Vitamins That Increase Energy

Taking a shot of 5-Hour Energy or chugging a can of Red Bull aren’t the only ways to increase energy. Increasing vitamin intake can help do the trick as well without the caffeine overload.

08/31/2011

Celebrity fitness trainer Steve Zim. (credit: www.zimfit.com)

Celebrity Fitness Trainer Creates App To Get You In Shape At Affordable Price

It’s a customized workout designed with your body type in mind. A celebrity fitness trainer came up with the method…but you can get in shape for a lot less than the stars pay.

08/17/2011

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Foods Which May Help With Her Libido

Before running off to see a medicine doctor or ordering mystery drugs off the TV, consider additions to the diet. Several foods are natural ways to increase libido in women.

08/08/2011

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How To Increase Metabolism

Your metabolism rate depends on your genetic ability to burn calories, the calories you ingest and the amount of calories you burn.

CBS Houston–07/25/2011

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10 Medical Tests Men Need

According to information provided by AHRQ.gov, men need to get 10 preventive medical tests to stay healthy.

07/18/2011

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