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Health/Fitness

Latest Houston Health/Fitness

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6 Ways To Exercise Outdoors

Get off the couch and get outside this summer.

2013/04/14

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What’s All The Fuss About CrossFit?

CrossFit is one of the world’s most hottest strength and conditioning workout systems today. But will CrossFit really transform your body and your life in ways you can’t  imagine. As one of the fastest growing programs, CrossFit is not […]

2012/10/19

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Fruity Facts

Check out this list of different fruits and how each helps the body.

2012/10/05

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Foods That Burn Calories When You Eat Them

From oranges to cucumbers, these foods make excellent snacks.

2012/10/05

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How To Become Vegetarian Or Vegan

So you’ve decided that you want to make a change in your diet and that being a vegetarian or vegan is the right thing to do. Here are a few tips to make your transition […]

2012/07/25

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How To Start a Workout Regimen for Beginners

It’s that time of the year when every one wants to get fit and show off their new bodies.

2012/06/18

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