Life can be a bit overwhelming but there are ways you can relieve stress and turn to activities for healthy alternatives to stressful days and nights. Here are some ways to simply relieve that stress in your life.
It’s a fact. The winter months can be absolutely brutal on our skin. From dry patches on our elbows to our hair being itchy, winter requires that more moisture be placed into our skin to ensure its health and elasticity.
During flu season, we all work hard to maintain our health and keep the flu at bay. The staggering numbers of flu cases provide little comfort in our quest to stay flu-free.