The Pro Football Hall of Famer and former San Francisco 49ers Ronnie Lott is used to get knocked around, but he never expected to take a hit off the field.

During a live coverage on the Pac-12 Network, Lott pushed his chair a Little too much and fell right off the stage, taking a pretty hard hit, chair an all included.

Lott has no option but to laugh off the incident, saying, “Sure, easy for the guys seated safely in the middle of the platform to sit and laugh”.

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